Stand Tall & Boost Confidence with Posture & ZYZZ on Aesthetics - YouTube

Are you curious to find out how to stand taller with better posture and more confidence? What’s the big secret to being lean? ZYZZ view on Aesthetics Get Mor...
https://youtu.be/f7UpiCfZGvU

Tanning Tips - The How & Why - YouTube

How to get a safe healthy tan while allowing the body to produce the hormone Vitamin D. Get More Good Content - Subscribe ➜ https://goo.gl/WHzwY5 Press the B...
https://youtu.be/A4U12jgy3oc

Q

success with if

Success story following my tips on intermittent fasting "Hey man just wanted to update you on the fasting it's going really good I've noticed I've lost a good amount of body fat but I have a quick question what happens if you accidentally eat sunflower seeds in the morning during your fast"....."That's fantastic bro. It's only going to get easier as time goes on and your apatite will get reset fully to eating at dinner time eventually. Sunflower seeds are proteins and fats which have a minimum effect on insulin compared to fruit and carbs. This being said it does stop the body from burning body fat for its primarily fuel source for about 4-6 hours. While it's not a bad thing, if your goal is to get cut up like a diamond then limit doing this to just one day per week."
https://youtu.be/oAmNRjhATwg

Meal Times for Fat Loss, Brad Pilon, Intermittent Fasting vs. Warrior Diet - YouTube

Tim Blackburn wants to know how to deal with hunger pains and push out his fast past 7pm. Answer... 1 tbs Braggs Apple Cider Vinegar and water. Use twice if needed once at 4pm and again at 6pm. A true shredders journey shared in this content over the last year. So much I have learned and experianced to get and then remain carved out of granite year round while still building muscle I am compelled to share the value. so many guys you and I both follow who struggle with getting or keeping shredded year round, it's a beautiful art and the healthiest hobby.
https://youtu.be/Hnv1s9ObUmY

response to a girl

A girl tells me today "what else you got but 6 pack abs?" My response was, “you're right being cut like a diamond is of small significance in the list of important things in life, however it's very important that we understand how the body works in order to get the maximum enjoyment out of life. When your lean and healthy it's a lot easier to be happy all the time."
https://www.instagram.com/p/BRv9EqUDstl/

American Gods Real Life Story - YouTube

American Gods real life story? Curious? This is the story of public figure Francis Chan. 11 years after his movie Just Stop And Think went viral making a pro...
https://www.youtube.com/watch?v=0uYB8kEr7VI