Gavin Mehl's X3 Push Workout | Get Ripped With Variable Resistance Training

The X3, Reviewed By Dr. John Jaquish, Is The Best Variable Resistance Tr...

Two Key Points From The Sirtoshi Genuine Bitcoin Interview

This video highlights the two main takeaways from the Sirtoshi genuine Bitcoin interview. First, the legacy wallet address. Second, the impact of the Cabal vs Satoshi cases coming to trial in January 2024.

Goodbye Gout - Why do the liver lush?

Gout is a painful form of arthritis caused by a buildup of uric acid crystals in the joints. It's often linked to poor liver function, as the liver is responsible for filtering toxins from the blood. In this video, learn how to do a liver flush to improve liver performance and reduce gout symptoms.

My friend has been suffering from chronic gout flare-ups. On October 6th at 10am, Ill will be doing a liver flush to help eliminate toxins and uric acid from his body. This flush helps stimulate and cleanse the liver, improving its ability to process waste products. By signing up using the link below, you can join Gavin in this liver detox and get step-by-step instructions for the flush. With a healthier liver, we can reduce gout attacks and joint inflammation. Learn how to flush your liver and manage gout naturally.

Sign up at:   gavinmehl.co

Run Sprints to Attack Visceral Fat

Sprint interval training is incredibly effective for reducing dangerous visceral fat that builds up around your organs. I do 30 second sprint intervals with 60 seconds rest in between. The whole 10-12 minute workout torches calories and visceral fat with intense effort. Despite the short duration, I'm totally gassed at the end from the maximal sprints. Studies show intervals like this significantly cut visceral and belly fat. By doing 30 second sprints 4-5 times a week, I've seen dramatic reductions in my waistline and belly. Don't be afraid to push yourself on short sprint workouts. The intense effort pays off with big visceral fat loss results in minimal time.

Redirecting Stinking Thinking: As I Journey Through Life

In this video, I share a daily challenge that I give myself to redirect my own thinking toward the statement, "I will never find fault in a single person no matter how much I may disagree with him or her just so they are only trying to do their best" and "to fight against nothing so hard as my own personal weakness" as I journey through life.

The Time I Met Satoshi in Dubai - His Legendary Story of the Bitcoin Key...

Reading the Satoshi Affair inspired me to meet the attorney in the book, Jimmy Nguyen. This led to meeting Jimmy, the then CEO of the Bitcoin Association and @sintrinity of Scrypt. I was then inspired to take a trip to Dubai to look the man who turned out to be the creator of Bitcoin, Satoshi Nakamoto, in the eye in the Dubai Mall. The above is the story of Satoshi signing the Bitcoin keys from The Satoshi Affair in front of Gavin Andreason. https://youtu.be/traxfAl4MmM?si=YrktOzY6x--YjjSA

How To Prepare For A Liver Flush With Dr. Ihor Miliaev

Gallbladder Surgery Not Required - Saved By Simple Procedure!