🔥New Workout Alert! 🔥
Just dropped my latest X3 Push Day routine -
🏋️♂️Deadlifts
🚣♀️Bent-Over Rows
💪Bicep Curls
🦵Calf Raises
This bad boy is gonna leave you drenched 💦 Using bands of all resistances, we hit it hard with killer sets to fatigue every muscle group. Get ready to feel the burn!
https://www.youtube.com/watch?v=FJrBLkdT2YE&t=23s
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