I have been practicing this Kinobody posture drill for 6 month now and I can testify it has given more confidence and people tell me I look taller. https://youtu.be/6i6XL-I1s2g
Intermittent Fasting is pushing out the breakfast 4-6 hours or more after rising. This intermittent stress on the body has allowed me to have control of my c... https://youtu.be/YAtykZqwylk
Momentum Cycle of being lean, Confidence, Balling, Humility, ZYZZ the Free Spirit, Most Expensive City VLOG Walking, tracking macros, big mindset shift of go... https://youtu.be/BYRu1E0t_M4
July 9th physique check. Staying lean effortlessly. Subscriber says "Thanks, been watching your vids great stuff love the info.I am currently 130 pounds tryi... https://youtu.be/UIhsvxjl6As