Wednesday, August 31, 2016
Motivation to Keep Intermittent Fasting (Redefine the Body) - YouTube
Why train and walk during fasting? What to use when breaking the fast after intermittent fasting period why save carbohydrates until later and ideas for burn...
https://youtu.be/BOHZDy4ICGI
Monday, August 29, 2016
Full Day Eating Vlog at Home Intermittent Fasting - YouTube
Cooking at home with Organic 100% Grass Fed Ground Beef, Cage Free Vegetarian Fed Eggs, Water Cress, Bee Pollen, ProMix Cold Processed Whey Protein, Non-Gmo ...
https://youtu.be/N4I8aeSxipI
Friday, August 26, 2016
No Excuses... Time to Train! See Awesome ABS Exercise - YouTube
First day back to the Rec Center after having an injured foot. Taught to eliminate excuses from my make up. Shout out to Kinobody weight belt. Overview of th...
https://youtu.be/ORjY2RNt2w8
Thursday, August 25, 2016
How to Redefine the Body - YouTube
The problem is I was telling myself to lose fat, lose weight. The big change was eliminating the word lose and replace it with redefine. Combining the strata...
https://youtu.be/Y3gEPE3vqy8
Wednesday, August 24, 2016
Andrew Carnegie, Henry Ford & Napoleon Hill on Law of Success - YouTube
What books do I recommend? Best way to help someone else. Response to a question a out what books do I recommend. Talk about how I discovered the source of a...
https://youtu.be/o8DyckWkFkA
Saturday, August 20, 2016
ZYZZ - Inspiring A Generation (2016) | MOTIVATION - GENESIS - YouTube
The idol to millions who inspired a generation to workout ‣GENESIS, How it all began. Here is an emotional tribute I have put together with some peaking trac...
https://youtu.be/e6BtviR0UUE
Wednesday, August 17, 2016
Double subscribers in 30 days.
Doubled subscribers in 30 days. 400 to 800 by adding value. What this Channel Will Do For You: Increase belief in yourself. Have and maintain low body fat. Develop lean body aesthetics. Remove excuses. Grow your dream...
http://youtube.com/c/gavinmehl
Can you stay lean when you can't walk? Dumb Injuries - YouTube
How to stay lean when You cannot exercise. Did some dumb things and had my first infection. Dr. Says no walking yoga or training. Strategy 4 adjusting macros...
https://youtu.be/JglKB7hACY0
Tons Daily Yoga Routine 20 Minute Workout - YouTube
Today was my first day back with my Yoga routine I memorized and practice daily
https://youtu.be/5DJPFvT8DCE
Monday, August 15, 2016
Gouryella - Walhalla (Vocal Extended) by ferry-corsten | Ferry Corsten | Free Listening on SoundCloud
Listen to Gouryella - Walhalla (Vocal Extended) by ferry-corsten #np on #SoundCloud
https://soundcloud.com/ferry-corsten/gouryella-walhalla
Sunday, August 14, 2016
Should I become an affiliate of Kinobody? - YouTube
Kinobody provided the truth about fat loss through a calorie deficit through the stratagy of intermittent fasting. How to building muscle through lean bulkin...
https://www.youtube.com/watch?v=z8vxjTafXK0
Saturday, August 13, 2016
Command What You Want Don't Ask - YouTube
Command What You Want Don't Ask http://facebook.com/groups/OneLinkFamily How I use the law of attraction in my life and how it can help you. There were two c...
https://youtu.be/YfabGQTBcwU
The transition of a master - Andreas Moritz Death
The transition of a rare master. Andreas Moritz death,
http://www.ener-chi.com/about-andreas/andreas-moritz-death/
Friday, August 12, 2016
ZYZZ Global Impact After 5 Years (To Honor ZYZZ ) - YouTube
The legacy ZYZZ left 5 years after his passing and the global impact that is being felt now by millions. Plus to honor Zyzz a tribute. 0:01 the legacy zyzz l...
https://youtu.be/dYRVii-VGdA
Remember, your mental limitations are of your own making. | Napoleon Hill Foundation
For years, athletes attempted to run a mile in four minutes but it seemed to be a barrier that no one could overcome. Then on May 6, 1954, a British runner
http://www.naphill.org/tftd/thought-for-the-day-friday-august-12-2016/?utm_source=NHF+Email+Subscribers&utm_campaign=7b074c6e08-TFTD_EMAIL&utm_medium=email&utm_term=0_9e231d0df6-7b074c6e08-209702345
Wednesday, August 10, 2016
Handy
Handy is like Uber for Housekeeping. Highly recomend. Get $35 off first cleaning here. Book home cleaning services, handymen and plumbers online in less than 90 seconds.
http://handy.com/r/GAVIN2786
Monday, August 8, 2016
Thank you YouTube
700 Subscribers and 70,000 views. Thank you. Truly enjoy providing value that's helped my journey. What this Channel Will Do For You: Increase belief in yourself. Have and maintain low body fat. Develop lean body aesthetics. Remove excuses. Grow your dream...
http://youtube.com/c/gavinmehl
How to Boost Strength & Confidence with Perfect Posture (drills included) - YouTube
I have been practicing this Kinobody posture drill for 6 month now and I can testify it has given more confidence and people tell me I look taller.
https://youtu.be/6i6XL-I1s2g
Friday, August 5, 2016
How to Prevent Losing Muscle During Intermittent Fasting - YouTube
Intermittent Fasting is pushing out the breakfast 4-6 hours or more after rising. This intermittent stress on the body has allowed me to have control of my c...
https://youtu.be/YAtykZqwylk
Wednesday, August 3, 2016
Belief | Napoleon Hill Foundation
There is a difference between wishing for a thing and being ready to receive it. No one is ready for a thing until he believes he can acquire it. The state of
http://www.naphill.org/tftd/thought-for-the-day-wednesday-august-3-2016/?utm_source=NHF+Email+Subscribers&utm_campaign=5a6a20fe67-TFTD_EMAIL&utm_medium=email&utm_term=0_9e231d0df6-5a6a20fe67-209702345
Momentum Cycle of being lean, Confidence, Balling, Humility, ZYZZ the Free Spirit, City VLOG - YouTube
Momentum Cycle of being lean, Confidence, Balling, Humility, ZYZZ the Free Spirit, Most Expensive City VLOG Walking, tracking macros, big mindset shift of go...
https://youtu.be/BYRu1E0t_M4
Monday, August 1, 2016
Stuck at 16% body fat? How to get under 10%, Kinobody, Brad Pitt, ZYZZ - YouTube
July 9th physique check. Staying lean effortlessly. Subscriber says "Thanks, been watching your vids great stuff love the info.I am currently 130 pounds tryi...
https://youtu.be/UIhsvxjl6As
Failure | Napoleon Hill Foundation
Failure is a trickster with a keen sense of irony and cunning. It takes great delight in tripping one when success is almost with reach.
http://www.naphill.org/tftd/thought-for-the-day-monday-august-1-2016/?utm_source=NHF+Email+Subscribers&utm_campaign=8f3c62df1c-TFTD_EMAIL&utm_medium=email&utm_term=0_9e231d0df6-8f3c62df1c-209702345
YouTube perfect timing.
You Are Worthy. :-) *NEW SNAP CHAT*: @goodassprana Personal Consultations: https://ralphsmart.com/1to1-sessions/ Exclusive Videos Here: http://www.ralphsmart...
https://youtu.be/jqB84ZYc8G0
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